Herb Crusted Salmon

Meal Prep and Cooking Time

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Servings: 4
• Grams per Serving: Approximately 150 grams

Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Pat the salmon fillets dry with a paper towel, then lightly season with salt and pepper.
3. In a small bowl, mix the chopped parsley, dill, and almonds. Set aside.
4. Spread a thin layer of Dijon mustard over the top of each salmon fillet.
5. Press the herb and almond mixture evenly onto the mustard-coated side of the fillets, ensuring they are well covered.
6. Place the fillets on the prepared baking sheet, skin-side down, and drizzle with olive oil.
7. Bake in the preheated oven for 15–20 minutes, or until the salmon is cooked through and flakes easily with a fork.
8. Serve immediately with optional lemon wedges for a burst of freshness.

Why This Recipe Works

This herb-crusted salmon is a simple yet elegant dish that’s perfect for busy weeknights or dinner parties. The combination of fresh herbs and almonds creates a flavorful, crunchy topping that pairs beautifully with the tender, flaky salmon. With minimal prep and cleanup, it’s a no-fuss recipe that delivers maximum taste.

Healthy Aspect

This recipe is loaded with health benefits! Salmon is an excellent source of omega-3 fatty acids, which support heart and brain health. The herbs add a dose of antioxidants, while the almonds contribute healthy fats and a satisfying crunch. Plus, it’s low in carbs and free of processed ingredients, making it a nutritious choice for any meal.

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