Meal Prep and Cooking Time
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no cooking required)
- Total Time: 10 minutes + overnight chilling
- Servings: 4 servings
- Grams per Serving: Approximately 150 grams per serving
Overnight Oats with Fun Toppings
Crispy Chickpea Nuggets
Meal Prep and Cooking Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4 servings
- Grams per Serving: Approx. 100 grams per serving
Hidden Veggie Spaghetti
Meal Prep and Cooking Time
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Servings: 6 servings
- Grams per Serving: Approx. 300 grams
Mini Pizza Muffins
Meal Prep and Cooking Time
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 12 mini muffins
- Grams per Serving: ~45 grams per muffin
Eggplant Parmesan
Healthy and Crispy Eggplant Parmesan: A Cheesy Delight for the Holidays
Meal Prep and Cooking Time
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Servings: 6
- Grams per Serving: Approximately 200 grams
Chickpea Pot Pie
Golden Chickpea Pot Pie: A Healthy and Cozy Comfort Food Delight
2. Meal Prep and Cooking Time
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 4
- Grams per Serving: Approximately 300 grams