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Chris Andreo

Stuffed Butternut Squash with Quinoa and Cranberries

Chris Andreo  |  December 22, 2024December 22, 2024
Vegetarian Christmas Main Dishes

Holiday Delight: Healthy Stuffed Butternut Squash with Quinoa and Cranberries

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

Taco Casserole

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 6 servings
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

Chicken and Veggie Sheet Pan Dinner

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 250 grams per serving
Posted in Healthy Recipes  | 

Mini Cheesecake Bites

Chris Andreo  |  December 22, 2024December 22, 2024
Mini Cheesecake Bites

Healthy No-Bake Mini Cheesecake Bites: A Guilt-Free Sweet Treat

Meal Prep and Cooking Time

Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 12 mini bites
Grams per Serving: Approximately 30 grams

Posted in Healthy Recipes  | 

One Pot Spaghetti with Meat Sauce

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 350 grams per serving
Posted in Healthy Recipes  | 

Apple Cinnamon Crumble Cups

Chris Andreo  |  December 22, 2024December 22, 2024
Apple Cinnamon Crumble Cups

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes
  • Servings: 4 cups
  • Grams per Serving: ~150 grams
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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