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Chris Andreo

Berry and Yogurt Parfaits

Chris Andreo  |  December 22, 2024December 22, 2024
Healthy Christmas Brunch Recipes

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 10 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 150 grams per serving
Posted in Healthy Recipes  | 

Sweet Potato Hash with Eggs

Chris Andreo  |  December 22, 2024December 22, 2024
Healthy Christmas Brunch Recipes

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Grams per Serving: Approx. 250 grams
Posted in Healthy Recipes  | 

Avocado Toast with Pomegranate Seeds and Egg

Chris Andreo  |  December 22, 2024December 22, 2024
Christmas Brunch Recipes

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Servings: 2 servings
  • Grams per Serving: ~120 grams
Posted in Healthy Recipes  | 

Spinach and Feta Egg Muffins

Chris Andreo  |  December 22, 2024December 22, 2024
Christmas Brunch Recipes

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 6 muffins
  • Grams per Serving: Approximately 90–100 grams
Posted in Healthy Recipes  | 

Fluffy Whole Wheat Pancakes

Chris Andreo  |  December 22, 2024December 22, 2024
Healthy Christmas Brunch Recipes

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 8 pancakes
  • Grams per Serving: Approximately 80 grams
Posted in Healthy Recipes  | 

Vegan Chocolate Yule Log

Chris Andreo  |  December 22, 2024December 22, 2024
Vegetarian Christmas Lunch Ideas

Meal Prep and Cooking Time

  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 40 minutes
  • Servings: 8 servings
  • Grams per Serving: Approximately 120 grams
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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