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Chris Andreo

Lentil Loaf with Maple Glaze

Chris Andreo  |  December 22, 2024December 22, 2024
Vegetarian Christmas Main Dishes

Holiday Magic in Every Bite: Healthy Lentil Loaf with Maple Glaze

Meal Prep and Cooking Time

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Servings: 6
  • Grams per Serving: Approx. 150 grams
Posted in Healthy Recipes  | 

Mushroom Wellington

Chris Andreo  |  December 22, 2024December 22, 2024
Vegetarian Christmas Main Dishes

Golden Mushroom Wellington: A Healthy and Elegant Dinner Delight

Meal Prep and Cooking Time

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Servings: 6 servings
  • Grams per Serving: ~180 grams
Posted in Healthy Recipes  | 

Slow Cooker BBQ Pulled Pork Sandwiches

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours (low) or 4-5 hours (high)
  • Total Time: Approximately 6.5-8.5 hours
  • Servings: 8 servings
  • Grams per Serving: ~200 grams
Posted in Healthy Recipes  | 

Baked Ziti

Chris Andreo  |  December 22, 2024December 22, 2024
a bowl of pasta with cheese and basil

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 6
  • Grams per Serving: Approximately 200 grams
Posted in Healthy Recipes  | 

Stuffed Butternut Squash with Quinoa and Cranberries

Chris Andreo  |  December 22, 2024December 22, 2024
Vegetarian Christmas Main Dishes

Holiday Delight: Healthy Stuffed Butternut Squash with Quinoa and Cranberries

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

Taco Casserole

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 6 servings
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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