Garlic Lemon Shrimp with Zoodles

Meal Prep and Cooking Time

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Servings: 4 servings
• Grams per Serving: Approximately 250 grams

Instructions

1. Prepare the Shrimp:
   • Heat 2 tablespoons of olive oil in a large skillet over medium heat.
   • Add minced garlic and sauté for 30 seconds until fragrant.
   • Stir in the shrimp, paprika, red pepper flakes, salt, and black pepper. Cook for 2–3 minutes on each side until the shrimp are pink and opaque.
   • Add fresh lemon juice and zest to the skillet, toss to coat, and remove from heat.
2. Cook the Zoodles:
   • Heat 1 tablespoon of olive oil in another skillet over medium heat.
   • Add minced garlic and sauté for 30 seconds.
   • Toss in the spiralized zucchini and cook for 2–3 minutes, stirring gently. Season with salt and pepper.
3. Combine and Serve:
   • Divide the zoodles evenly among plates.
   • Top with garlic lemon shrimp.
   • Garnish with fresh parsley and a lemon wedge if desired. Serve warm!

Why This Recipe Works

This Garlic Lemon Shrimp with Zoodles is a quick, one-skillet meal that combines the vibrant flavors of garlic and lemon with the tender crunch of zucchini noodles. The shrimp cooks up in minutes, while the zoodles provide a nutrient-rich alternative to pasta, making this recipe practical, delicious, and satisfying.

Healthy Aspect

This recipe is a low-carb, high-protein option that supports weight management and healthy eating goals. The shrimp is lean and rich in omega-3 fatty acids, while zucchini is packed with vitamins, minerals, and antioxidants. The dish is light, gluten-free, and uses olive oil for heart-healthy fats.