Broccoli ChickenChris Andreo | December 10, 2024December 10, 2024Meal Prep and Cooking TimePrep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutesServings: 4 servingsGrams per Serving: Approximately 250 grams
Chocolate-Covered StrawberriesChris Andreo | December 10, 2024December 10, 2024Meal Prep and Cooking TimePrep Time: 10 minutesCook Time: 5 minutes (for chocolate melting)Total Time: 15 minutesServings: 10 (approximately 2 strawberries per serving)Grams per Serving: ~100 grams
Teriyaki Salmon Lettuce WrapsChris Andreo | December 9, 2024December 9, 2024Meal Prep and Cooking TimePrep Time: 15 minutesCook Time: 10 minutesTotal Time: 25 minutesServings: 4 servingsGrams per Serving: Approximately 150 grams
Caprese Salad with a TwistChris Andreo | December 9, 2024December 9, 2024Meal Prep and Cooking TimePrep Time: 15 minutesCook Time: 5 minutes (optional for twists involving cooked elements like toasted nuts)Total Time: 20 minutesServings: 4Grams per Serving: Approximately 150 grams
Garlic Lemon Shrimp with ZoodlesChris Andreo | December 9, 2024December 9, 2024Meal Prep and Cooking TimePrep Time: 10 minutesCook Time: 10 minutesTotal Time: 20 minutesServings: 4 servingsGrams per Serving: Approximately 250 grams
Roasted Garlic Parmesan Brussels SproutsChris Andreo | December 9, 2024December 9, 2024Meal Prep and Cooking Time:Prep Time: 10 minutesCook Time: 25 minutesTotal Time: 35 minutes