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Tag: 30 minute meal

Dark Chocolate Dipped Strawberries

Chris Andreo  |  December 22, 2024December 22, 2024
Dark Chocolate Dipped Strawberries

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (no cooking required)
  • Total Time: 10 minutes
  • Servings: 4 servings (approximately 3-4 strawberries per serving)
  • Grams per Serving: ~120 grams
Posted in Healthy Recipes  | 

Low Carb Stuffed Mushrooms

Chris Andreo  |  December 22, 2024December 29, 2024
Low Carb Stuffed Mushrooms

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Grams per Serving: Approximately 150g
Posted in Healthy Recipes  | 

Herb Crusted Salmon

Chris Andreo  |  December 22, 2024December 22, 2024
Herb-Crusted Salmon

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Grams per Serving: Approximately 150 grams
Posted in Healthy Recipes  | 

Keto-Friendly Cranberry Sauce

Chris Andreo  |  December 22, 2024December 29, 2024
Keto Friendly Cranberry Sauce

Meal Prep and Cooking Time

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: Approximately 8
  • Grams per Serving: ~50 grams
Posted in Healthy Recipes  | 

Bacon Wrapped Asparagus

Chris Andreo  |  December 22, 2024December 22, 2024
Bacon Wrapped Asparagus

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
Posted in Healthy Recipes  | 

Zucchini Noodles with Pesto Shrimp

Chris Andreo  |  December 22, 2024December 22, 2024
Zucchini Noodles with Pesto Shrimp

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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