Introducing a Gluten Free Diet for Toddlers with Autism can be a great step. It helps in making healthy meals quick and easy for your family. Many parents are exploring dietary changes for their children with autism. A gluten-free/casein-free diet, or GFCF diet, has shown benefits like better behavior and sleep.
Before starting a gluten-free diet, it’s important to talk to healthcare providers. They can help you create a plan that includes healthy meals and easy recipes.






