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Tag: family meals

Spinach and Feta Pie

Chris Andreo  |  December 22, 2024December 22, 2024
Vegetarian Christmas Main Dishes

Crispy and Healthy Spinach and Feta Pie: A Perfect Nutrient-Rich Treat for Your Family

Meal Prep and Cooking Time

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Servings: 6 servings
  • Grams per Serving: Approximately 120 grams
Posted in Healthy Recipes  | 

Cheesy Veggie Quesadillas

Chris Andreo  |  December 22, 2024December 22, 2024
Healthy Kid Friendly Meals on a Budget

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4 quesadillas
  • Grams per Serving: ~150 grams
Posted in Healthy Recipes  | 

Homemade Sloppy Joes

Chris Andreo  |  December 22, 2024December 22, 2024
Homemade Sloppy Joes

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 6 servings
  • Grams per Serving: Approximately 150 grams per serving
Posted in Healthy Recipes  | 

Baked Chicken Parmesan

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

Beef and Cheese Quesadillas

Chris Andreo  |  December 22, 2024December 22, 2024
Beef and Cheese Quesadillas

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4 quesadillas
  • Grams per Serving: ~150 grams
Posted in Healthy Recipes  | 

Sweet Potato and Black Bean Enchilada Bake

Chris Andreo  |  December 22, 2024December 22, 2024
Vegetarian Christmas Main Dishes

A Festive and Healthy Sweet Potato and Black Bean Enchilada Bake: Perfect for Your Holiday Table!

Meal Prep and Cooking Time

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Grams per Serving: ~200g

Posted in Healthy Recipes  | 

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Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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How to Become a Fit and Healthy Person
Healthy Kid Friendly Meals on a Budget
Easy Dinner Recipes for a Family of 6
Healthy Kid Friendly Meals on a Budget
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  • Healthy Meals for the Family: Easy, Tasty Recipes Everyone Will Love

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