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Tag: family meals

Low Carb Stuffed Mushrooms

Chris Andreo  |  December 22, 2024December 29, 2024
Low Carb Stuffed Mushrooms

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Grams per Serving: Approximately 150g
Posted in Healthy Recipes  | 

Bacon Wrapped Asparagus

Chris Andreo  |  December 22, 2024December 22, 2024
Bacon Wrapped Asparagus

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
Posted in Healthy Recipes  | 

Cheesy Cauliflower Au Gratin

Chris Andreo  |  December 22, 2024December 22, 2024
Cheesy Cauliflower Au Gratin

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Servings: 6
  • Grams per Serving: Approximately 200 grams
Posted in Healthy Recipes  | 

Guilt Free Gingerbread Protein Bites

Chris Andreo  |  December 22, 2024December 22, 2024
Coconut Snowballs

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (no-bake)
  • Total Time: 10 minutes
  • Servings: Approximately 10 bites
  • Grams per Serving: ~30 grams
Posted in Healthy Recipes  | 

Zucchini Noodles with Pesto Shrimp

Chris Andreo  |  December 22, 2024December 22, 2024
Zucchini Noodles with Pesto Shrimp

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

Cauliflower “Mashed Potatoes” with Creamy Gravy

Chris Andreo  |  December 22, 2024December 29, 2024
Cauliflower “Mashed Potatoes” with Creamy Gravy

Meal Prep and Cooking Time

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Grams per Serving: Approx. 150 grams

Posted in Healthy Recipes  | 

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