How the Body Detoxifies Itself Naturally
12 day detox claims often ignore the fact that your body is already equipped with powerful detoxification systems that work around the clock. The liver is the star, acting as your body’s filter through a sophisticated two-phase process. Phase one uses liver enzymes to convert toxins into intermediate forms that can sometimes be more reactive. Then phase two steps up, transforming these byproducts into water-soluble compounds your body can safely eliminate through bile or urine Source: CDC.
