Fluffy Whole Wheat Pancakes

Meal Prep and Cooking Time

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Servings: 8 pancakes
• Grams per Serving: Approximately 80 grams

Instructions

1. Prepare the Dry Mix: In a large mixing bowl, whisk together whole-wheat flour, baking powder, salt, and sugar (if using).
2. Mix the Wet Ingredients: In a separate bowl, beat the egg and stir in the milk, oil, and vanilla extract until well combined.
3. Combine: Gradually pour the wet ingredients into the dry ingredients. Stir gently until just combined. Avoid overmixing; a few lumps are okay.
4. Preheat and Cook: Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of butter. Pour about ¼ cup of batter onto the skillet for each pancake.
5. Flip: Cook until bubbles appear on the surface and edges start to look set, about 2-3 minutes. Flip and cook for an additional 2-3 minutes or until golden brown.
6. Serve: Stack the pancakes on a plate and garnish with your choice of toppings. Serve warm and enjoy!

Why This Recipe Works

These fluffy whole-wheat pancakes strike the perfect balance between indulgence and nutrition. They’re easy to prepare, family-friendly, and versatile with topping options. The combination of whole-wheat flour and simple ingredients creates a light texture while retaining fiber and nutrients.

Healthy Aspect

Whole-wheat flour provides fiber for digestion and long-lasting energy, making these pancakes a healthier choice compared to traditional refined-flour options. They are low in added sugars and can be customized with nutrient-rich toppings like fresh fruits or Greek yogurt.