Low Calorie Christmas Cocktails

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (optional for syrup preparation)
  • Total Time: 15 minutes
  • Servings: 4
  • Grams per Serving: Approximately 200 grams

Ingredients Checklist

For the Gingerbread Syrup







For the Gingerbread Mule






Optional Garnishes





Instructions

  1. Prepare the Gingerbread Syrup:
    • In a small saucepan, combine molasses, honey, ground ginger, cinnamon, cloves, and water.
    • Heat over medium heat, stirring frequently until all ingredients are well combined and the syrup is slightly thickened (about 5 minutes). Remove from heat and let it cool.
  2. Mix the Mule:
    • Fill four copper mugs or glasses with ice cubes.
    • Divide the lime juice and gingerbread syrup evenly among the mugs.
    • Add vodka (or sparkling water for a non-alcoholic version).
    • Top with ginger beer and stir gently to combine.
  3. Garnish and Serve:
    • Garnish each mug with a lime wedge, cinnamon stick, or a piece of candied ginger for an extra festive touch.
    • Serve immediately and enjoy the refreshing and spiced flavors.

Why This Recipe Works

The Gingerbread Mule combines the zing of ginger beer with the warm, cozy spices of gingerbread, making it a perfect drink for the holiday season. The optional homemade syrup adds depth and authenticity to the flavor, while the drink itself is quick and easy to prepare, whether for a festive party or a relaxing evening.


Healthy Aspect

This recipe balances indulgent flavors with healthier choices:

  • Low-sugar ginger beer can be used to reduce overall sugar content.
  • The homemade gingerbread syrup allows you to control sweetness and avoid artificial additives.
  • The spices (ginger, cinnamon, and cloves) are packed with antioxidants and anti-inflammatory properties, adding a health boost to your holiday treat.
Nutritional Information Table
Nutritional Information – Per 100g
CaloriesProtein (g)Carbohydrates (g)Fiber (g)Sugars (g)Fat (g)Saturated Fat (g)
650.2160.11200