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Chris Andreo

Thursday’s Healthy Stir-Fry Surprise: Cheap, Quick, and Nutritious Meals for the Whole Family!

Chris Andreo  |  December 27, 2024December 29, 2024
Cheap Meals for a Week for a Family
Cheap Meals for a Week for a Family

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Grams per Serving: ~350 g
Posted in Healthy Recipes  | 

Baked Potato Bar Extravaganza

Chris Andreo  |  December 27, 2024December 29, 2024
Butter, cheese, sour cream
Butter, cheese, sour cream

Meal Prep and Cooking Time:

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Servings: 4
  • Grams per Serving: Approximately 300 grams
Posted in Healthy Recipes  | 

Taco Tuesday… on a Budget

Chris Andreo  |  December 27, 2024December 27, 2024
Family Friendly Gluten Free Dinner Recipes

2. Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 200 grams
Posted in Healthy Recipes  | 

Pasta à la bolognese

Chris Andreo  |  December 27, 2024December 27, 2024
Cheap Meals for a Week for a Family

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Grams per Serving: Approximately 250g
Posted in Healthy Recipes  | 

PB & Banana Roll-Ups: The Perfect Quick & Healthy Snack for Kids

Chris Andreo  |  December 27, 2024December 29, 2024
Healthy Kid Friendly Meals on a Budget

Meal Prep and Cooking Time

  • Prep Time: 2 minutes
  • Cook Time: None
  • Total Time: 2 minutes
  • Servings: 2
  • Grams per Serving: Approximately 120 g
Posted in Healthy Recipes  | 

Healthy Zucchini “Fries”: A Crispy Guilt-Free Snack Everyone Will Love

Chris Andreo  |  December 27, 2024December 29, 2024
Healthy Kid Friendly Meals on a Budget

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 30 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 150 grams
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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