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Chris Andreo

Low Carb Stuffed Mushrooms

Chris Andreo  |  December 22, 2024December 29, 2024
Low Carb Stuffed Mushrooms

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Grams per Serving: Approximately 150g
Posted in Healthy Recipes  | 

Herb Crusted Salmon

Chris Andreo  |  December 22, 2024December 22, 2024
Herb-Crusted Salmon

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4
  • Grams per Serving: Approximately 150 grams
Posted in Healthy Recipes  | 

Keto-Friendly Cranberry Sauce

Chris Andreo  |  December 22, 2024December 29, 2024
Keto Friendly Cranberry Sauce

Meal Prep and Cooking Time

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: Approximately 8
  • Grams per Serving: ~50 grams
Posted in Healthy Recipes  | 

Bacon Wrapped Asparagus

Chris Andreo  |  December 22, 2024December 22, 2024
Bacon Wrapped Asparagus

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
Posted in Healthy Recipes  | 

Coconut Snowballs

Chris Andreo  |  December 22, 2024December 22, 2024
Coconut Snowballs

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: None (No-bake recipe)
  • Total Time: 10 minutes
  • Servings: 12 balls
  • Grams per Serving: Approximately 25 grams
Posted in Healthy Recipes  | 

Cheesy Cauliflower Au Gratin

Chris Andreo  |  December 22, 2024December 22, 2024
Cheesy Cauliflower Au Gratin

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Servings: 6
  • Grams per Serving: Approximately 200 grams
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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