Meal Prep and Cooking Time
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no-bake)
- Total Time: 10 minutes
- Servings: Approximately 10 bites
- Grams per Serving: ~30 grams
Guilt Free Gingerbread Protein Bites
Greek Yogurt Berry Parfaits with Granola Dust
Meal Prep and Cooking Time
- Prep Time: 10 minutes
- Cook Time: 0 minutes (No cooking required)
- Total Time: 10 minutes
- Servings: 4
- Grams per Serving: Approximately 150 grams
Zucchini Noodles with Pesto Shrimp
Meal Prep and Cooking Time
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Servings: 4
- Grams per Serving: Approximately 250 grams
No-Bake Chocolate Peppermint Balls
Meal Prep and Cooking Time
- Prep Time: 15 minutes
- Cook Time: None (no-bake)
- Total Time: 15 minutes
- Servings: 12 balls
- Grams per Serving: Approximately 25 grams
Cauliflower “Mashed Potatoes” with Creamy Gravy
Meal Prep and Cooking Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Grams per Serving: Approx. 150 grams
Cinnamon Apple Cider Sangria
Meal Prep and Cooking Time:
- Prep Time: 15 minutes
- Cook Time: 0 minutes (no cooking required)
- Total Time: 15 minutes
- Servings: 8
- Grams per Serving: Approx. 200 g