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Chris Andreo

Chocolate-Covered Strawberries

Chris Andreo  |  December 10, 2024December 10, 2024
Healthy Romantic Dinners

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (for chocolate melting)
  • Total Time: 15 minutes
  • Servings: 10 (approximately 2 strawberries per serving)
  • Grams per Serving: ~100 grams
Posted in Healthy Recipes  | 

Teriyaki Salmon Lettuce Wraps

Chris Andreo  |  December 9, 2024December 9, 2024
Healthy Romantic Dinners

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 150 grams
Posted in Healthy Recipes  | 

Caprese Salad with a Twist

Chris Andreo  |  December 9, 2024December 9, 2024
Healthy Romantic Dinners

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (optional for twists involving cooked elements like toasted nuts)
  • Total Time: 20 minutes
  • Servings: 4
  • Grams per Serving: Approximately 150 grams
Posted in Healthy Recipes  | 

Garlic Lemon Shrimp with Zoodles

Chris Andreo  |  December 9, 2024December 9, 2024
Healthy Romantic Dinners

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 250 grams
Posted in Healthy Recipes  | 

Roasted Garlic Parmesan Brussels Sprouts

Chris Andreo  |  December 9, 2024December 9, 2024
Vegetarian Christmas Side Dishes

Meal Prep and Cooking Time:

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
Posted in Healthy Recipes  | 

Cranberry Pecan Quinoa Salad

Chris Andreo  |  December 9, 2024December 9, 2024
Vegetarian Christmas Side Dishes

Meal Prep and Cooking Time:

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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