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Category: Healthy Recipes

One Pot Lemon Garlic Chicken and Veggies

Chris Andreo  |  January 6, 2025January 6, 2025
healthy family meals for weight loss

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4 servings
  • Grams per Serving: ~250 grams
Posted in Healthy Recipes  | 

Sunday: Healthy Pancake Bonanza – Breakfast for Dinner Delight!

Chris Andreo  |  December 27, 2024December 27, 2024
Cheap Meals for a Week for a Family

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Grams per Serving: ~150 grams
Posted in Healthy Recipes  | 

Saturday’s Simple & Silly Soup: A Budget-Friendly, Healthy, and Cozy Dinner Delight

Chris Andreo  |  December 27, 2024December 27, 2024
Cheap Meals for a Week for a Family

2. Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 300g
Posted in Healthy Recipes  | 

Healthy and Fun DIY Pizza Night: A Delicious and Affordable Family Meal

Chris Andreo  |  December 27, 2024December 27, 2024
Cheap Meals for a Week for a Family

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 4
  • Grams per Serving: ~150 grams
Posted in Healthy Recipes  | 

Thursday’s Healthy Stir-Fry Surprise: Cheap, Quick, and Nutritious Meals for the Whole Family!

Chris Andreo  |  December 27, 2024December 29, 2024
Cheap Meals for a Week for a Family
Cheap Meals for a Week for a Family

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4
  • Grams per Serving: ~350 g
Posted in Healthy Recipes  | 

Baked Potato Bar Extravaganza

Chris Andreo  |  December 27, 2024December 29, 2024
Butter, cheese, sour cream
Butter, cheese, sour cream

Meal Prep and Cooking Time:

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Servings: 4
  • Grams per Serving: Approximately 300 grams
Posted in Healthy Recipes  | 

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About Me

Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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