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Category: Healthy Recipes

Chicken and Veggie Sheet Pan Dinner

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 250 grams per serving
Posted in Healthy Recipes  | 

Mini Cheesecake Bites

Chris Andreo  |  December 22, 2024December 22, 2024
Mini Cheesecake Bites

Healthy No-Bake Mini Cheesecake Bites: A Guilt-Free Sweet Treat

Meal Prep and Cooking Time

Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 12 mini bites
Grams per Serving: Approximately 30 grams

Posted in Healthy Recipes  | 

One Pot Spaghetti with Meat Sauce

Chris Andreo  |  December 22, 2024December 22, 2024
Easy Dinner Recipes for a Family of 6

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 4 servings
  • Grams per Serving: Approximately 350 grams per serving
Posted in Healthy Recipes  | 

Apple Cinnamon Crumble Cups

Chris Andreo  |  December 22, 2024December 22, 2024
Apple Cinnamon Crumble Cups

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes
  • Servings: 4 cups
  • Grams per Serving: ~150 grams
Posted in Healthy Recipes  | 

Dark Chocolate Dipped Strawberries

Chris Andreo  |  December 22, 2024December 22, 2024
Dark Chocolate Dipped Strawberries

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (no cooking required)
  • Total Time: 10 minutes
  • Servings: 4 servings (approximately 3-4 strawberries per serving)
  • Grams per Serving: ~120 grams
Posted in Healthy Recipes  | 

Sugar Free Chocolate Mousse

Chris Andreo  |  December 22, 2024December 29, 2024
Sugar Free Chocolate Mousse

Meal Prep and Cooking Time

  • Prep Time: 10 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 10 minutes
  • Servings: 4
  • Grams per Serving: Approx. 150 grams
Posted in Healthy Recipes  | 

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Wellness is a healthy journey to happiness

Hey there! I’m just a busy guy trying to juggle life and fitness without dropping all the balls. A healthy lifestyle is a wild journey, so why not make it a fun one? Learn more about my wellness journey on the About page!

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