Meal Prep and Cooking Time:
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 2 servings (based on 2 omelets)
- Grams per Serving: Approximately 250 grams per serving
Breakfast for Dinner: Veggie Packed Omelets
Quick Veggie Stir Fry with Tofu
Meal Prep and Cooking Time:
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Grams per Serving: Approximately 250 grams per serving
Zucchini Noodles with Turkey Meatballs
Meal Prep and Cooking Time
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Servings: 4
- Grams per Serving: Approximately 350 grams
Sheet Pan Salmon and Asparagus
Meal Prep and Cooking Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Grams per Serving: ~200 grams
20 Minute Turkey Taco Bowls
Meal Prep and Cooking Time
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4
- Grams per Serving: Approximately 250 grams
One Pot Lemon Garlic Chicken and Veggies
Meal Prep and Cooking Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4 servings
- Grams per Serving: ~250 grams